One Free Introductory Session
Take advantage of an hour with me to see if health coaching is right for you.
During the hour, we will discuss your health history, top 3 health concerns, the goals you'd like to achieve, and some tips to get you started on your journey.
If you decide you'd like to embark on the coaching path with me, then we can go ahead and schedule some appointments and arrange payment then. If you decide coaching is not for you, no worries, you can take your free health assessment without worry!