‘Quite simply, the healthier you are, the easier it is to fight off infection.’
Who want to spend the holiday season laid up in bed or on the couch nursing an illness? I don't, and you shouldn't either!
I created this special slide show with my 10 best tips for keeping your immune system strong and healthy during these cold, dark months ahead. These are tips that work for me and for others that tend to stay healthy all winter long, without so much as a scratchy throat.
When you protect your body from the loads of environmental assaults, and use healthy-living strategies, your immune system will function better and you will be happier!
Please click the button on the right to get your immune boosting tips for free!
© 2014 by Kim Clavette, CHHC. All rights reserved.
Please Note: I do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Please read my disclaimer in full here.